years old How do I deal with my frustrationanger?

Question

years old How do I deal with my frustrationanger?
Im a sophomore in high school and im wondering if anybody knows how to deal with things that Really REALLY bug me. Also, how do I deal with my frustrationanger without exploding on everyone?

Answer

suicide is a NO.brdrinking and drugs is another NO.brbrlook just deal with what you gotta deal with and take everything one step at a time. if you feel frustrated listen to music to relax yourself or go do your fave hobby. maybe call a friend to get your mind off of it to. brbrdont explode on anyone cause they are not the cause of what you feel.brbrif you need any advice just email me